15K views · 66 reactions | [Vigor Life Podcast]: Your Cardio Sucks &...
58:24
FacebookVigor Ground Fitness and Performance
15K views · 66 reactions | [Vigor Life Podcast]: Your Cardio Sucks &...
Vigor Ground Fitness and Performance. . [Vigor Life Podcast]: Your Cardio Sucks & The Death Of Group Training As We Know It w/ Joel Jamieson ----------------- When it comes to energy systems training, what most people consider “cardio”, there’s few people in the world that understand it, teach it, and coach it; as well as Joel Jamieson ...
15K views1 week ago
Vigor Tips and Tricks
Understanding Darksouls Vigor Strategies for Success
Understanding Darksouls Vigor Strategies for Success
TikTokdarkest_envy
168.3K viewsNov 20, 2024
This Literally BREAKS the Game - This Ash of War & Mimic Combo is OP - Best Elden Ring Faith Build!
This Literally BREAKS the Game - This Ash of War & Mimic Combo is OP - Best Elden Ring Faith Build!
YouTubeRageGamingVideos
83.8K viewsNov 3, 2022
Vigor Gaming: Handang Makipagsabayan sa PUBG Mobile
Vigor Gaming: Handang Makipagsabayan sa PUBG Mobile
TikTokithan_ur
204.2K views11 months ago
Top videos
Team Training Interval Based Conditioning Workout 🔥 Sharing some of the programming from our team training sessions which are conditioning based (this is our large group format and can accommodate big groups - but we still can customize, progress and regress). This training session we did…. ▶️ High Knees x 10 seconds (all out) ▶️ KB Swings x 20 seconds ▶️ Banded OH Squats x 30 seconds ▶️ Alternating KB Bent Rows x 40 seconds The breaks between the shorter and higher intensity exercises are long
0:44
Team Training Interval Based Conditioning Workout 🔥 Sharing some of the programming from our team training sessions which are conditioning based (this is our large group format and can accommodate big groups - but we still can customize, progress and regress). This training session we did…. ▶️ High Knees x 10 seconds (all out) ▶️ KB Swings x 20 seconds ▶️ Banded OH Squats x 30 seconds ▶️ Alternating KB Bent Rows x 40 seconds The breaks between the shorter and higher intensity exercises are long
FacebookVigor Ground Fitness and
1.1M viewsNov 15, 2023
Pull Day Training Session and Lessons From Becoming A Super Coach Weeks ago we hosted the Becoming A Super Coach event at Vigor Ground Fitness and Performance, and as always, @donsaladino , @thedailykelsey and @denheen , and @andrewcoatesfitness came in a couple days earlier to prepare, hang out, and of course get some training sessions as a crew. The best part about spending time together is being around others that challenge you, push you, and are also learning and sharing their knowledge cons
8:05
Pull Day Training Session and Lessons From Becoming A Super Coach Weeks ago we hosted the Becoming A Super Coach event at Vigor Ground Fitness and Performance, and as always, @donsaladino , @thedailykelsey and @denheen , and @andrewcoatesfitness came in a couple days earlier to prepare, hang out, and of course get some training sessions as a crew. The best part about spending time together is being around others that challenge you, push you, and are also learning and sharing their knowledge cons
FacebookVigor Ground Fitness and
254.4K viewsMar 26, 2023
16K views · 172 reactions | Program Design Secrets, Joint Friendly...
50:04
16K views · 172 reactions | Program Design Secrets, Joint Friendly...
FacebookVigor Ground Fitness and
16.7K views1 week ago
Vigor Best Weapons
What happened to Sir Gideon Ofnir in Elden Ring? #eldenring #gaming #soulsborne
0:19
What happened to Sir Gideon Ofnir in Elden Ring? #eldenring #gaming #soulsborne
YouTubeSpiritScorcher
185 views1 month ago
VIGOR - UPDATED CONTROLLER SETTINGS
5:33
VIGOR - UPDATED CONTROLLER SETTINGS
YouTubeAfflicted Gamer
22.1K viewsMar 9, 2021
INSANE Lords of the Fallen xp farm - 215,000 vigor PER HOUR, level up FAST, best early vigor farm
INSANE Lords of the Fallen xp farm - 215,000 vigor PER HOUR, level up FAST, best early vigor farm
YouTubeKibbles Gaming
84.6K viewsOct 13, 2023
Team Training Interval Based Conditioning Workout 🔥 Sharing some of the programming from our team training sessions which are conditioning based (this is our large group format and can accommodate big groups - but we still can customize, progress and regress). This training session we did…. ▶️ High Knees x 10 seconds (all out) ▶️ KB Swings x 20 seconds ▶️ Banded OH Squats x 30 seconds ▶️ Alternating KB Bent Rows x 40 seconds The breaks between the shorter and higher intensity exercises are long
0:44
Team Training Interval Based Conditioning Workout 🔥 Sharing so…
1.1M viewsNov 15, 2023
FacebookVigor Ground Fitness and Performance
Pull Day Training Session and Lessons From Becoming A Super Coach Weeks ago we hosted the Becoming A Super Coach event at Vigor Ground Fitness and Performance, and as always, @donsaladino , @thedailykelsey and @denheen , and @andrewcoatesfitness came in a couple days earlier to prepare, hang out, and of course get some training sessions as a crew. The best part about spending time together is being around others that challenge you, push you, and are also learning and sharing their knowledge cons
8:05
Pull Day Training Session and Lessons From Becoming A Super …
254.4K viewsMar 26, 2023
FacebookVigor Ground Fitness and Performance
16K views · 172 reactions | Program Design Secrets, Joint Friendly...
50:04
16K views · 172 reactions | Program Design Secrets, Joint Friendly...
16.7K views1 week ago
FacebookVigor Ground Fitness and Performance
253K views · 7.7K reactions | Team Training Program Design  I’ve...
0:36
253K views · 7.7K reactions | Team Training Program Design  I’ve...
254K views1 month ago
FacebookVigor Ground Fitness and Performance
349K views · 36K reactions | Train Athletic to Become Athletic...
0:41
349K views · 36K reactions | Train Athletic to Become Athletic...
2.4M views1 month ago
FacebookVigor Ground Fitness and Performance
Training Programs - What They Want & What They Need Part of “smart” programming is making sure that clients keep coming back, and part of that is creating programs that work on what people want, put in what they need (sometimes this means hiding the medicine in the peanut butter), as well as what they enjoy. Coaches can argue all they want but if you don’t have the client enjoy their training with you, it’s going to be challenging to get consistency, which is the most important part of it all (m
1:17
Training Programs - What They Want & What They Need Part of “s…
625.7K viewsApr 25, 2023
FacebookVigor Ground Fitness and Performance
1.9K reactions · 49 shares | Rethinking The Big Patterns Seminar w/...
1:02
1.9K reactions · 49 shares | Rethinking The Big Patterns Semi…
30.7K views1 week ago
FacebookVigor Ground Fitness and Performance
12:19
20 Leg, Abs, Upper Body, And Full Body Finishers For Your Training …
443.2K viewsAug 23, 2023
FacebookVigor Ground Fitness and Performance
9:50
50 Weird and Challenging Animal Movements (Exercises) To Apply …
59.9K viewsApr 1, 2020
FacebookVigor Ground Fitness and Performance
Vigor: Controls Guide for PS4, PS5, Xbox One, Xbox Series X|S, Switc…
Dec 6, 2021
outsidergaming.com
35:50
2.9K views · 99 reactions | Step By Step Guide To Building A Results...
2.9K views1 week ago
FacebookVigor Ground Fitness and Performance
34:17
49K views · 882 reactions | One Video, 200+ Glute Building Exercis…
50K views1 week ago
FacebookVigor Ground Fitness and Performance
11:38
10 Minute Recovery Mobility Flow For Your Hips, Low Back and Sho…
28.3K viewsMay 27, 2021
FacebookVigor Ground Fitness and Performance
1:00
8 Exercises To Help Build The Teardrop Muscle (VMO) ————- …
73.6K viewsJun 17, 2021
FacebookVigor Ground Fitness and Performance
12:29
5.1K views · 164 reactions | How To Progress Your Workouts When Yo…
5.2K views1 week ago
FacebookVigor Ground Fitness and Performance
3:02
7 Advanced and Spicy 🌶 Push Up Variations ————— I’ve never g…
413.9K viewsAug 18, 2020
FacebookVigor Ground Fitness and Performance
0:38
Decompress your elbows with this set up Many people that train star…
58.8K viewsOct 14, 2021
FacebookVigor Ground Fitness and Performance
4:01
8 Exercises To Build Your VMO (Teardrop) Muscle & Improve You…
233.3K viewsJul 15, 2020
FacebookVigor Ground Fitness and Performance
0:27
Create Force, Absorb Force, Get Bouncy 🚀 Testing out some new At…
439K viewsFeb 15, 2024
FacebookVigor Ground Fitness and Performance
9:15
55 Of The Best Mobility Exercises You Can Do At Home ———— Wa…
49.4K viewsApr 3, 2020
FacebookVigor Ground Fitness and Performance
3:56
Glute Building Tip #11: The 5 Must Movements - Glute Building Templ…
20.6K viewsApr 6, 2020
FacebookVigor Ground Fitness and Performance
1:57
Here's a full body bodyweight and kettlebell workout that torches eve…
120.1K viewsAug 31, 2020
FacebookVigor Ground Fitness and Performance
5:26
🚨 Never To Good To Progress Past Push Ups One thing I’ve done alm…
740.5K viewsSep 11, 2023
FacebookVigor Ground Fitness and Performance
2:28
79K views · 3.7K reactions | 6 Mobility Moves To Add To Your W…
79.2K views3 weeks ago
FacebookVigor Ground Fitness and Performance
6:20
10 Bodyweight Finishers You Can Do Anywhere ------------------ In this …
32.8K viewsJan 11, 2022
FacebookVigor Ground Fitness and Performance
7:13
271K views · 3.8K reactions | 10+ Exercises To Get Your Shoulder...
814.4K views1 month ago
FacebookVigor Ground Fitness and Performance
1:14
106K views · 2.8K reactions | Brutal 郎 Glute Lower Body Finisher...
106.1K views1 week ago
FacebookVigor Ground Fitness and Performance
How Much Zone 2 Cardio Do You Need
5.9K viewsJun 20, 2024
YouTubeLuka Hocevar
Effective Program Design For Coaches - How To Put It Together
28.1K viewsNov 8, 2024
YouTubeLuka Hocevar
See more videos
Static thumbnail place holder